Strictly Come Dancing may look like it’s all about the glitz and the glamour, but underneath those shimmering leotards and high heels there are a whole lot of aching joints and blistered feet. Nice.

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The 16th series is about to kick off, and that means the celebrities are just coming to the end of their first fortnight in training – let’s see how they’ve been getting along…

Charles Venn – who is looking very promising, especially in the hip department – seems intent on channelling Beyoncé when he’s dancing, but his pro partner Karen Clifton has been trying to get him to reign in his inner Queen Bey.

https://twitter.com/ChuckyVenn/status/1042725680570613760

Graeme Swann, meanwhile, is literally on the floor after a day dancing with Oti Mabuse. Someone help this man.

https://twitter.com/GraemeandOti/status/1042472068820992001

It’s remembering the steps that’s getting to Katie Piper who, since training with Gorka Marquez, is beginning to worry about her short-term memory.

https://twitter.com/bbcstrictly/status/1042455022863347712

The most excitable celebrity in the line-up has to be Lee Ryan. He is practically bouncing off the walls. But can Nadiya Bychkova harness that energy and turn it into a Waltz?

https://twitter.com/bbcstrictly/status/1042383160472993792

Faye Tozer and Giovanni Pernice must be nailing their training if they’ve got time to be cos-playing as Simba from The Lion King.

https://twitter.com/TeamGandT/status/1042084109135368192

But Susannah is having some real trouble understanding the difference between one step and two steps. Anton Du Beke is already looking slightly exasperated – this should be interesting…

https://twitter.com/bbcstrictly/status/1042133153601789952

Hopefully Lauren Steadman’s gold medal at the ITU World Championships last week will spur her on towards that glitterball trophy with the help of AJ Pritchard.

https://twitter.com/bbcstrictly/status/1041652352212774914

Silverton has used the words “broken”, “battered” and “bruised” to describe her training progress with Aljaž Škorjanec.

https://www.instagram.com/p/BnmoNq_gh39/?hl=en&taken-by=katesilverton

And has kindly shared a photo of her foot. Lovely.

https://www.instagram.com/p/Bns-Si6hD7f/?hl=en&taken-by=katesilverton

Vick Hope, on the other hand, has had quite a unique problem – she can’t click her fingers. Will hunky new pro Graziano di Prima be able to keep her in time?

https://twitter.com/bbcstrictly/status/1040231437327314945

For Ranj Singh, it seems that a dose of sass is just what the doctor ordered to get him through the Cha Cha Cha with Janette Manrara.

https://www.instagram.com/p/Bn6UbIojAqW/?hl=en&taken-by=drranj

There has been some very interesting stretching, meanwhile, from Danny John-Jules who sweetly treated Amy Dowden to a mani-pedi as he kept standing on her toes.

https://www.instagram.com/p/Bnn0qEhlX2I/?hl=en&taken-by=amy_dowden

YouTuber Joe Suggs never takes a holiday - here he is filming himself being filmed as he runs into the training room to see Dianne Buswell. Meta.

https://www.instagram.com/p/Bnon3tDnQME/?taken-by=joe_sugg

Stacey Dooley and Kevin Clifton have had their work cut out for them as the first ever couple to do the Quickstep in Week One…

https://www.instagram.com/p/BnvnIz-hjbE/?taken-by=keviclifton

Ashley Roberts and Pasha Kovalev were smiling through the pain on day one as they worked towards their Viennese Waltz.

https://www.instagram.com/p/BnjUEqzFSxJ/?taken-by=iamashleyroberts

And finally Seann Walsh looks more like he’s training for a wet t-shirt competition than a Tango with Katya Jones.

https://www.instagram.com/p/BnjLpklgMNf/?hl=en&taken-by=mrs_katjones

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Strictly Come Dancing 2018 begins at 6.15pm on Saturday 22 September on BBC1

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